Walking

Walking is a great form of low-impact exercise that's easy to do anywhere. It offers numerous health benefits, such as improved cardiovascular fitness and mental
well-being. 

Indoor Walking Program

Walk along to music to stay in shape, have fun and meet new friends.

Before you arrive:

  • Participants are encouraged to bring their own ankle/hand weights and lap trackers
  • Indoor shoes are required (outdoor shoes are not permitted)
  • Be sure to bring a refillable water bottle

Days of the week:

  • Mondays
  • Wednesdays
  • Fridays

Times:

  • 9:00 to 11:00 a.m.
  • 4:00 to 5:00 p.m.

Location: Simcoe Recreation Centre

Pre-registration is recommended in the event of a last-minute program change. Visit ENCORE to learn more and register for each of these weekly indoor walks.

Discover Norfolk Walking Group

Experience free guided group walks, exploring the beauty of Norfolk County, rain or shine!

Pre-registration is recommended.

Contact Us

Recreation

Phone: 519-426-5870 or 226-NORFOLK, extension 2233