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Bonnieheath Blueberry
Lavender Smoothie
19
1/2 cup ice
1/2 cup low fat milk
(or orange juice, lemonade)
1/2 cup plain yogurt
1 cup fresh or frozen
Norfolk blueberries
1 tsp Norfolk lavender buds
(or to taste)
1 Tb Norfolk honey (or to taste)
Blend ingredients together in blender
or food processor until smooth.
Serve garnished with fresh lavender
sprigs and savour.
Recipe by:
Bonnieheath Lavender