Adult Fitness Classes

Beginner/Gentle Yoga

This class will focus on relation, balance, strength and flexibility to promote a feeling of well being. For all physical abilities. Please bring your own blanket/mat. This class is best suited for those with special needs.

Simcoe Recreation Centre, Norfolk Room

Tuesdays: September 4th to June 25th

11:00 am to Noon

PASSCARD

Intermediate Yoga

This class will focus on relaxation, balance, strength and flexibility to promote a feeling of well being. For all physical abilities. Please bring your own blanket/mat.

Simcoe Recreation Centre, Norfolk Room

Tuesdays: September 4th to June 25th

9:30 am to 10:30 am

PASSCARD

Dance Fit

Looking for a modified Zumba class? Dance Fit is low impact, has easy to follow choreography, focuses on getting your heart rate up, increases your range of motion, coordination and is fun! Music will consist of classic and current hits.
Simcoe Recreation Centre
Wednesdays: September 5th to 26th; October 17th to June 26th

7:00 pm to 8:00 pm
PASSCARD

Delhi Fitseekers
Drop in anytime! Bring your own exercise mate and hand weights.
Classes run Tuesdays and Thursdays

Cardio Blast & Tone
September 11th to June 27th
Delhi Arena Multi Purpose Room: 9:00 am to 10:00 am

St. Frances School: 6:45 pm to 7:45 pm

Zumba

St. Frances School: 8:00 pm to 9:00 pm

Nordic Pole Walking
Nordic pole walking combines an upper body technique similar to cross country skiing, with the lower body technique of walking. A great balanced workout! Please wear comfortable footwear and bring a water bottle.
Wednesdays
September 12th to October 17th
9:00 am to 10:00 am
$2 drop in
Meet at Delhi Arena
or
Fridays
September 14th to October 19th
9:00 am to 10:00 am
$2 drop in
Meet at the Simcoe Rec Centre

Cardio Blast and Tone
Join this energizing fitness class! This combination class includes cardio and strength training. Please bring your own exercise mat and hand weights.
Mondays: September 10th to June 24th
7:00 pm to 8:00 pm
Sacred Heart School, Langton
PASSCARD

Pass Card Membership

Classes are only available as a drop in classes or Pass Card memberships. Pass cards can be purchased with exact cash at the class or at the Simcoe Recreation Centre customer service desk with debit, credit, cash or cheque. Pass card do not expire.