Adult Fitness Classes
Pickleball
Pickleball is played on a badminton court using a net similar to tennis using oversized ping-pong rackets and a whiffle ball. The game is enjoyed by all ages and very popular with the 50+ crowd.
$2 drop in
Mondays: (beginners) Delhi District Secondary School or Thursdays
October 16th to May 31st
7:00 pm to 8:00 pm
Tuesdays: Lakewood Elementary School, Port Dover
May 8th to 31st
Tuesdays: Delhi District Secondary School
January 30th to May 1st
Dance Fit
Looking for a modified Zumba class? Dance Fit is low impact, has easy to follow choreography, focuses on getting your heart rate up, increases your range of motion and coordination and is fun! Music will consist of classic and current hits.
Simcoe Recreation Centre – Arena Lounge
Wednesdays : January 10th to June 27th
7:00 pm to 8:00 pm
PASS CARD
Beginner/Gentle Yoga
This class will focus on relation, balance, strength and flexibility to promote a feeling of well being. For all physical abilities. Please bring your own blanket/mat. This class is best suited for those with special needs.
Simcoe Recreation Centre, Norfolk Room
Tuesdays: January 9th to June 19th/June 27th to July 31st
11:00 am to Noon
PASSCARD
Intermediate Yoga
This class will focus on relaxation, balance, strength and flexibility to promote a feeling of well being. For all physical abilities. Please bring your own blanket/mat.
Simcoe Recreation Centre, Norfolk Room
Tuesdays: January 9th to June 26th/July 3rd to 31st
9:30 am to 10:30 am
PASSCARD
Functional Fitness
This class will focus on stretches, posture, core and strength for those who work in an office setting. Exercise is a lifestyle that allows you to give yourself the gift of good health. Please bring a yoga mat and water.
Simcoe Recreation Centre
Wednesdays: January 10th to June 27th
6:00 pm to 7:00 pm
PASSCARD
Cardio Blast and Tone
Join this energizing fitness class! This combination class includes cardio and strength training. Please bring your own exercise mat and hand weights.
Sacred Heart School, Langton
Mondays: September 11th to June 18th
7:00 pm to 8:00 pm
PASSCARD
Delhi Fitseekers
Drop in anytime! Classes run Tuesdays and Thursdays. Please bring your own mat and hand weights.
Aerobics/Strength – Delhi Community Centre Arena Multi Purpose Room
September 12th to June 22nd
9:00 am to 10:00 am
Aerobics/Strength – St. Francis School, Delhi
September 12th to June 22nd
6:45 pm to 7:45 pm
Zumba – 8:00 pm to 9:00 pm
Zumba
Come join this energizing class!
Courtland Public School Gym
Wednesdays: September 13th to June 20th
7:00 pm to 8:00 pm
Pass Card Membership
Classes are only available as a drop in classes or Pass Card memberships. Pass cards can be purchased with exact cash at the class or at the Simcoe Recreation Centre customer service desk with debit, credit, cash or cheque. Pass card do not expire.