Adult Fitness Classes

Dance Fit

Looking for a modified Zumba class? Dance fit is low impact, has easy to follow choreography, focuses on getting your heart rate up, increases your range of motion and is fun! Music consists of the “oldies” and current hits.

Wednesdays: September 11th to June 24th (Simcoe Rec Centre)

7:00 pm to 8:00 pm

PASSCARD

Delhi Fitseekers

Try this energizing fitness class! It includes a combination of cardio and strength training. Please bring your weights, mat and water.

Tuesdays and Thursdays: September 10th to June 25th (Delhi Arena Multi Purpose Room)

9:00 am to 10:00 am

PASSCARD

Langton Cardio Blast and Tone

Join this energizing class! This combination class includes cardio and strength training. Please bring your own exercise mat and hand weights.

Mondays: September 9th to June 22nd

7:00 pm to 8:00 pm

Sacred Heart School, Langton

PASSCARD

Nordic Pole Walking

Nordic Pole Walking combines an upper body technique similar to cross country skiing, with the lower body technique of walking. A great balanced workout. Please wear comfortable footwear and bring a water bottle.

Wednesdays: September 11th to October 30th

9:00 am to 10:00 am

Meet at Delhi Arena

$2.00 Drop In

Pickleball Workshop for Beginners

Learn to play this popular sport while enjoying the benefits of social and physical well being. This workshop will teach you the basic of Pickleball to help you build a solid understanding of this exciting game. This workshop will be offered by certified Pickleball Instructor, Jay Salisbury.

Monday, October 29th or Monday, February 3rd

7:00 pm to 9:00 pm

Lakewood Elementary School, Port Dover

$30.50  register @ nora.norfolkcounty.ca

Pickleball

Pickleball is played on a badminton court with a net similar to tennis using an oversized ping pong racket and wiffle ball. The game is enjoyed by all ages and very popular with the 50+ crowd.

$2.00 drop in charge

Tuesdays: October 15th January 21st from 7:00 pm to 9:00 pm @ Lakewood Elementary School

Tuesdays: January 28th to May 26th from 7:00 pm to 9:00 pm @ Delhi District Secondary School

Mondays and Wednesdays: January 6th to March 30th from 8:30 am to 10:00 am @ Port Dover Community Centre

Pass Card Membership

Classes are only available as a drop in classes or Pass Card memberships. Pass cards can be purchased with exact cash at the class or at the Simcoe Recreation Centre customer service desk with debit, credit, cash or cheque. Pass card do not expire.